Lilllie
Johnson
Classical Pilates Instructor
ABOUT LILLIE
Lillie Johnson is an Atlanta based classical Pilates teacher with training from the prestigious Pilates Center in Boulder, CO. Her background working with diverse physical abilities and various stages of injury or recovery, has deepened her knowledge of the human body and how we can achieve greater freedom of movement and decrease pain. She has worked extensively with physical therapists to aid their patients in their recovery programs., as well as with healthy people looking to get stronger and more fit.
PHILOSOPHY
Lillie believes in the core principles of Pilates: a flexible spine means a happier life and taking the time to breathe can change everything. No matter what stage of life you are in or where you are at physically, Pilates can meet you where you are and help you to find more joy and freedom in life through movement. She believes in the power of Pilates to transform people's balance, reflexes, flexibility, pain, and overall strength.
SERVICES
Ready to move? Book a free 30 min phone consultation
Single Pilates Lesson
10 Pack of Lessons